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让我们快乐地奋斗、受苦、学习和工作!(转载)  

2009-03-05 19:16:53|  分类: 美文欣赏 |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |

I'm the happiest person in the world!

我是全世界最快乐的人!

Let's struggle, suffer, study, and work happily!

让我们快乐地奋斗、受苦、学习和工作!

 

         人生奋斗的终极目标就是幸福和快乐,然后千千万万人经历了艰辛的奋斗之后,却发现幸福和快乐离他们越来越遥远!

         其实,快乐随时就在心里,就在身边!

         要想获得快乐和幸福,就要学会积极思考,学会屏蔽负面思想,学会立刻改变情绪,成为自己思想的主人!

        每当你陶醉在负面情绪中的时候,大声喝叱自己:马上跳出泥坑,马上调整情绪,马上改变聚焦点!

        为什么朋友重要?为什么运动重要?因为这些都可以立刻改变你的情绪!

        当然,读我的博客也可以立刻改变情绪!

         

        [1] The 92-year-old, petite1, well-poised, and proud lady, who is fully dressed each morning by eight o’clock, with her hair fashionably coiffed2 and makeup perfectly applied, even though she is legally blind3, moved to a nursing home today. Her husband of 70 years recently passed away, making the move necessary.

        [2] After many hours of waiting patiently in the lobby of the nursing home, she smiled sweetly when told her room was ready. As she maneuvered4 her walker to the elevator, I provided a visual description of her tiny room, including the eyelet5 curtains that had been hung on her windows.

       [3] “I love it,” she stated with the enthusiasm6 of an eight-year-old having just been presented with a new puppy.

      [4] “Mrs. Jones, you haven’t seen the room…just wait.”

      [5] “That doesn’t have anything to do with it,” she replied.

      [6] “Happiness is something you decide on ahead of time. Whether I like my room or not doesn’t depend on how the furniture is arranged…it’s how I arrange my mind.

       [7] “I already decided to love it…it’s a decision I make every morning when I wake up. I have a choice; I can spend the day in bed recounting7 the difficulty I have with the parts of my body that no longer work, or get out of bed and be thankful for the ones that do.

       [8] “Each day is a gift, and as long as my eyes open I’ll focus on the new day and all the happy memories I’ve stored away…just for this time in my life."

      [9] “Old age is like a bank account — you withdraw8 from it what you’ve put in .”

       [10] So, my advice to you would be to deposit a lot of happiness in the bank account of memories.

      [11] Remember the five simple rules to be happy.

1.   Free your heart from hatred.

2.   Free your mind from worries.

3.   Live simply.

4.   Give more.

5.   Expect less.

 

我的参考译文,请大家指正:

         [1] 她是一位92岁高龄的老太太,身材娇小,举止优雅,气质高贵。尽管她已是法定失明了,却坚持每天早上8点钟穿戴整齐,梳起时髦的发式,精心上妆。今天,她要搬进一家疗养院。不久之前,与她相濡以沫70年的老伴离开了人世,这使得她必须搬家了。

        [2] 在疗养院休息室耐心等候数小时之后,得知她的房间已准备妥当,老太太露出了甜蜜可亲的微笑。她架着助行架走向电梯时,我给给述了一下她小房间里的布置,甚至包括有镶边的小圆孔的窗帘。

        [3] 她像刚刚得到一条小狗的8岁小孩一样兴致勃勃地说:“啊,我喜欢。”

        [4] “可是,琼斯夫人,您还没看到您的房间呢。还得等一下。”

        [5] “那没什么关系,”她回答道。

        [6] “快乐是你可以提前决定的事。我喜不喜欢我的房间,并不取决于里边的家具摆设,而在于我的心态。

        [7] “我已经决定了要喜欢它,就像每天早晨来时做的决定一样。每天我都有一个选择:我可以整天赖在床上,老琢磨身体部分机能退化给我带来的困难和不便,或者起床,感谢那些仍正常运转的部分。

         [8] “每一天都是一份礼物。只要一息尚存,我就去关注新的一天,去回味为生命中的此刻储备的快乐记忆。

        [9] “一把年纪,就好像一个银行账户,你曾经存进去什么,就能取出什么。”

所以,我的建议是:在你的记忆账户里多多存入些幸福和快乐。

       [10] 牢记这5条简单的快乐法则吧!

1.  让心灵远离仇恨;

2.  让思想摆脱忧虑;

3.  简单地生活;

4.  多给予;

5.  少奢求。

 

人生就是学习,

千万不要只是阅读这篇文章,

请认真学习这篇文章! 

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